15 benefits of dead sea salt
There are many benefits of Dead sea salt which is used in skincare, body scrubs, and masks. Here we present 15 ways to use dead sea salt.
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Exfoliate and cleanse your skin
Apply a mask full of dead sea salt, sit for 5 minutes, rinse off with warm water, and pat dry with a soft towel. Your skin will be smoother and cleaner than you can imagine.
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Reduce the appearance of wrinkles
Use a moisturizing salt scrub regularly not only to slough away those dead skin cells but also because it stimulates collagen production, which is what keeps your skin firm and young-looking. Salt scrubs help smooth out fine lines and wrinkles, so you’ll feel better about the skin you’re in.
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Alleviate skin conditions
Using a moisturizing body scrub will help to slough off dead skin cells and alleviate dry patches on your arms or legs that might be caused by eczema or psoriasis. You can even use a salt scrub to ease the symptoms of these conditions.
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Remove makeup
After a long day, you don’t always feel like it, but adding dead sea salt to your nightly skincare routine will help remove stubborn makeup (especially waterproof mascara) and other debris that can build up on your face over time. It’s a bonus if you use the scrub first – that way, you know you’re getting a deep clean.
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Relieve stress and feel invigorated
The mineral-rich salt is known for its natural anti-inflammatory properties, easing muscle tension and promoting blood circulation. If you have sore muscles, especially after a workout or a long day of standing on your feet, add some salt to your favorite bath and let the warm, soothing water do its work.
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Detoxify
Because of all the minerals found in it, dead sea salt can help detoxify your body from heavy metals, toxins, and other pollutants that can build up in our bodies over time. Add a spoonful of salt to your next glass of water to help rid your body of these harmful substances.
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Relax
Rather than getting a massage with those harsh and sometimes toxic chemicals, try using dead sea salt as a massage medium. The minerals won’t irritate your skin, and the anti-inflammatory properties will soothe your muscles. Plus, if you experience muscle or joint pain, the salt may give some relief.
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Relieve dry, itchy scalp
We’ve all been there: dry and itchy. That’s often an indicator of dandruff and other scalp conditions, but dead sea salts can help to alleviate those problems. If you want to get rid of dandruff or an itchy scalp, try using a moisturizing hair mask with salt as the main ingredient; massage thoroughly into your scalp and let it sit for 5 minutes before rinsing.
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Get relief from eczema
Many people use moisturizing salt scrubs to relieve the symptoms of dry, irritated skin, which can be caused by an autoimmune disease called eczema. Add dead sea salts to your bath water or make a moisturizing scrub at home with a base of dead sea salt and some other natural ingredients.
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Relax with a Dead Sea salt bath
Fill up your tub with warm water, add a handful of dead sea salts, and let the stress melt away. You can also add in some Epsom salts, which are known for their anti-inflammatory properties, to help you relax even further.
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Less cellulite
Dead sea salt scrubs are ideal for removing dead skin cells that can clog up your pores and make it more challenging to get rid of cellulite. It also reduces the appearance of dimpled skin on your upper thighs or other areas where you tend to accumulate fluid.
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Clean your teeth
If you’re looking for an all-natural, easy alternative to chemical-laden toothpaste, try using dead sea salt. Just get a little on your toothbrush with some water and brush like normal. You can also add in some baking soda if you want since it’s excellent for whitening too.
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Get rid of pests
Mix 20 drops of peppermint oil and a half cup of dead sea salt in a bowl, then add it to a jar with some cotton balls. Place the filled jar near problem areas like window sills or other places where you’ve seen ants or other unwelcome insects. The smell should repel them naturally without any toxic fumes.
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Relaxing foot bath
Add some dead sea salt to a bowl of warm water, then soak your feet in it for about 15 minutes before rinsing them off. You can also add in some Epson salts for even more relief. Just make sure you dry your feet entirely afterward – getting socks wet is not recommended.
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Get rid of lice
It sounds odd, but dead sea salts can naturally help you get rid of lice. Try adding about a cup to your regular shampoo and lather hair thoroughly before rinsing out. You can also add in some lavender essential oil which will help make the smell a bit more tolerable. Just be sure to wash your hair thoroughly after, maybe even with some baking soda.
Can I use Dead Sea salt on my face?
You definitely can, and many people do. Just make sure you get a moisturizing facial scrub that doesn’t contain any oils or other harsh chemicals that might irritate the delicate skin on your face.
If you’re not sure about a specific product, consider trying it out in an inconspicuous place (like the inside of your elbow) toes, you can use it on your face if you follow these steps:
Mix the salt with sweet almond oil. The proportions you should follow are one tablespoon of salt to two tablespoons of sweet almond oil.
Apply this mixture to your face for 20 minutes, and then rinse off using cold water. Repeat at least 2-3 times a week (preferably every night) before going to bed.
What else should I know?
– You can find dead sea salt at most health food or specialty stores
– If you have sensitive skin, test the salt mixture on a small patch of skin first
– Be sure to rinse with cold water after your face mask is removed/