Pure Essential Oil Aromatherapy – Lavender

Description

Best Pure Essential Oil Aromatherapy – Lavender

Lavender essential oil is known as a relaxing scent that helps soothe the mind and relieve stress. It’s great for relaxation, sleep, and mood. With the use of lavender essential oil for aromatherapy, one can easily unwind from a busy day and get some well-deserved rest. Lavender oil can be used to enhance beauty, calm anxiety, and treat a variety of conditions such as arthritis and insomnia.

 

How to Use Lavender Essential Oil for Aromatherapy?

Certainly, there are several ways you can use lavender essential oil for aromatherapy. You can put some drops under your pillow before going to bed. You can diffuse it in the room where you spend most of your time. Or you can add a few drops in a bath. There are many other ways to use lavender essential oil for aromatherapy. Whatever method you choose to use, just make sure the lavender essential oil you are using is 100% pure without any additives or dilutants.

Below we will discuss some uses of this lavender essential oil for aromatherapy.

Bath: Add one drop of lavender oil to warm water. Stir it well before adding a few drops of lavender essential oil to it. Soak yourself in this mixture and relax as you feel yourself getting drowsy. You may also add a few drops of lavender essential oil to your shampoo to create a relaxing bath. You can also soak in your favorite bath salts that have a pleasant aroma of lavender. Lavender essential oil is also great for adding to your bath water to make it more aromatic.

 

Diffusion: You can diffuse lavender oil to create a calming effect. Although this may be true, diffusing lavender oil is not a good way to use lavender essential oil aromatherapy. It is recommended that you diffuse lavender essential oil only when you are preparing for bed or during meditation. However, diffusing lavender essential oil is not recommended for those with respiratory problems.

 

Relaxation: You can also put some drops of lavender essential oil under your pillow and inhale the scent. Inhaling lavender oil helps relax you while you sleep. You may also add some lavender essential oil to your favorite tea to enhance its relaxing effect. Lavender essential oil also has many other benefits. For instance, it is a great addition to massage oils and bath salts.

 

Antiseptic: Lavender essential oil is an effective antiseptic and a natural disinfectant. It also helps in the treatment of infections and wounds. It is recommended to apply this oil on cuts and scrapes.

 

Anti-depressant: Lavender essential oil is used to treat various types of depression. You can add a few drops of lavender oil to your bath water for the relaxation. Tooth whitening: You can add a few drops of lavender oil to a small amount of baking soda. Mix them well and use this mixture as a toothpaste.

 

Headache: To ease a headache, you can diffuse lavender essential oil in the room where you have the headache. The aroma of this essential oil will relax you while relieving pain. Wound healing: Lavender essential oil is used to treat various types of wounds. You can use it to dress the wound and it will promote healing.

 

Benefits of Lavender Essential Oil for Aromatherapy

As we have discussed above lavender essential oil has many uses for aromatherapy. Lavender essential oil has many health benefits. For instance,

1. 1. It relieves stress and anxiety.
   2. It also promotes sleep and helps you relax.
   3. Lavender oil has also been used to treat various skin conditions such as dermatitis and eczema.
   4. Surprisingly, lavender oil is also good for teeth whitening.
   5. It has strong antiseptic properties and is effective in treating cuts and scrapes.
   6. Lavender oil is an anti-depressant and helps relieve various types of depression.
   7. It kills the bacteria that cause acne and other skin infections.
   8. Lavender oil is also a great deodorant.
   9. It is antifungal, antiviral and antibacterial. It is used to treat athlete’s foot, ringworm, and other fungal infections.

 

Is There Any Side Effect of Using Lavender Essential Oil for Aromatherapy?

Indeed, there are no side effects associated with the use of lavender essential oil for aromatherapy. However, it is not recommended to use lavender essential oil internally or topically on a regular basis and of course must seek advice from your doctor. Long term use of this essential oil can be toxic if consumed internally.

Also, long term topical use of lavender essential oil can cause irritation if it comes in contact with your skin. However, these side effects are only caused when lavender essential oil is consumed internally or topically applied for a long period of time. If you are going to use lavender essential oil for aromatherapy, it is recommended that you only use a small amount at first and gradually increase the dosage over a period of weeks.

Buy Lavender Essential Oil for Aromatherapy from Us

If you are going to use essential oils for aromatherapy, it is very important that the essential oils you are using are 100% natural. We offer the best quality lavender essential oil for aromatherapy which is obtained by steam distillation from the flowering tops of lavender plants.

Moreover, we offer this essential oil at a very reasonable price. Also, we offer free shipping if for order above £20.

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